There are a few questions we see pretty regularly, “Why use vitamin B12?” and “What does vitamin B12 do?” However, the following question might actually be more significant, “What if I’m afraid of needles?”. The fear of needles is a legitimate one and can even be a bit debilitating--particularly if ... Read More

While a balanced diet is the ideal way to obtain essential vitamins and minerals, achieving this can be challenging for those following restricted diets. Vegetarians and vegans, in particular, face an increased risk of nutritional deficiencies. One of the most critical nutrients for optimal health, vitamin B12, is often lacking ... Read More