Vitamin B12 is an essential nutrient that is becoming increasingly common as a standalone supplement and vitamin injection. Usually a doctor or nurse gives the injection, but as more people learn about B12 shots benefits, the number of people who choose to self-administer is on the rise.
Before self-administering, it is important to consult with a doctor about the proper vitamin B12 injection dose and B12 injection instructions to ensure that you understand how to inject B12.
All of our vitamin B12 injections come with ample information regarding doses, injection technique and all the necessary supplies.
Whether vitamin injections are self-administered or given by someone else, knowing how to give a B12 shot will make the process easy and painless.
The three most common injection sites are the shoulder, the hip, and the thigh. Doctors commonly choose to give shots in the shoulder, though the hip is another viable option. The thigh is the most common location for self-injections. Here is how to inject B12 into each of these areas:
- Shoulder: make a downward-facing triangle over the deltoid muscle on the upper arm with the thumb and forefinger of the non-injection hand. Insert the needle in the center of this triangle.
- Hip: injections are best done in the buttocks in the outer and upper region of the muscle. As with shoulder injections, make a triangle with the thumb and forefinger. Hold the flesh firmly within this triangle and insert the needle in the center.
- Thigh: give injections in the outer middle of the thigh. Use the aforementioned fingers to form a triangle to hold the flesh firm. Give the injection in the center of the triangle.
B12 Injection Instructions
After choosing the injection site, follow these steps for how to give a B12 shot for a painless dosage every time.
- Clean the skin using medical alcohol on a cotton ball. Allow the site to dry.
- Use a new cotton ball to clean the surface of the container with the B12 solution. Let dry.
- Turn solution container upside down and slowly insert clean needle into surface of container.
- Pull on plunger to withdraw proper vitamin B12 injection dose into needle chamber.
- Use thumb and forefinger of non-injection hand to hold skin of injection site tight.
- Inject needle at a right angle.
- Hold needle in place and push down on plunger to insert all of solution.
- Remove needle at the same angle of insertion.
- Apply pressure with cotton ball or adhesive bandage to stop any bleeding.
Tips to Remember
While learning how to inject B12, remember these tips for a safe and painless experience.
- Hold the skin taut to prepare the muscle for injection. Tightened skin makes it easier to insert the needle at the correct angle.
- Inserting the needle at a right angle and withdrawing it at the same angle reduces the pain felt. If done properly the injection will barely be felt at all.
- Always use clean needles and dispose of old needles properly. Do not throw a used needle into the garbage. Find out what your local government mandates for the proper disposal of needles.
Whether using B12 to boost health or opting for lipotropic injections that contain B12 and promote weight loss, vitamin injections are more widespread than in years past. By following these B12 injection instructions and keeping some important tips in mind, you will be able to administer your own shots and enjoy the many benefits this vitamin has to offer.
We have a wide variety of vitamin B12 injections and other vitamin injections. Check our selection and choose the best nutrient supplement for your lifestyle.