Every person has different nutritional requirements. What your body needs for optimal health depends on your age, gender, diet, and any health conditions you may have. As a result, a general multivitamin is not always the best option. Instead, you should consider meeting ...
Whether eaten as cartoon character gummies as a kid or swallowed as a regular pill as an adult, most people have taken multivitamins at some point in their life. According to a recent survey conducted by the U.S. Centers for Disease Control, over ...
With the new year already underway, many people are making resolutions to lose weight, get in shape, and live a healthier lifestyle. We want you to succeed in your healthy-living efforts, so we’re going to give you all the industry secrets ...
Everything You Need to Know about Testing Vitamin B12 Levels We know how important it is to get sufficient nutrients to maintain proper health. However, even if you eat a well-balanced diet and take supplements, it can be hard to tell if you are still getting all the nutrients you need. ...
Pernicious anemia earned its name because it was once a fatal illness before treatment options were discovered. Now, it is common knowledge in the medical community that pernicious anemia--also known as megaloblastic anemia--can be treated with vitamin B12. As such, vitamin B12 and pernicious anemia are intrinsically linked. What is ...
Understanding a Vitamin B12 Deficiency Nutritional deficiencies of any kind can have an adverse effect on your health. A vitamin B12 deficiency can be particularly harmful, even if the deficiency is mild. In the long run, however, vitamin B12 deficiency can severely affect your health, as explained below. Why Vitamin B12 Is ...
Insomnia is perhaps the worst repetitive issue facing productivity today. An inability to sleep, or to sleep restfully, drains our energy stores and puts a huge damper on goal-achievement. In reality, insomnia can actually make us so emotionally and intellectually tired we ...
As we age, our bodies change. Thus, the needs of our bodies change as well. Vitamin B12 is important at all stages of life, though recent research shows that vitamin B12 and the elderly have a particularly important relationship. As ...
There are a few questions we see pretty regularly, “Why use vitamin B12?” and “What does vitamin B12 do?” However, the following question might actually be more significant, “What if I’m afraid of needles?” The fear of needles is a legitimate one ...